About.
INSPIRED BY CHANGE.
Well hello there! I’m Constance. I like to make things, organize things, and share those things. 🙂
Digital Media Professional
I’m a digital media professional who specializes in content management and video production. I’m accountable for digital planning and strategy while managing internal and external resources for large scale online project execution. In my experience, I’ve become adept at visual storytelling and creating compelling copy. I like to tell inspiring stories so clients and customers feel connected to the content they are consuming.
Fitness Professional
Yoga Instructor
I’m a 200 & 500 hour certified yoga instructor through the Himalayan Institute. I discovered yoga in 2008 as a busy college student and began formally teaching yoga in the summer of 2011. As a teacher, I want to help my students find peace in their practice and in life by focusing on breath work and relaxation—two fundamental areas of the practice where I have most benefited for a healthier heart and mind.
Work.
RECENT PROJECTS.
Tell stories, research endlessly, and share passionately!
Experience.
RESULTS DRIVEN.
Digital Media is an ever evolving platform. A mix of trends, people, and endless creativity. It’s my job as a digital media professional to research, test, and create stories that are compelling, practical, and just maybe…entertaining.
01. DIGITAL.
It’s hard to capture people’s attention in this new digital world, but with careful planning, compelling copy, and slick video capture nothing is impossible.
02. BRANDING.
If you want to tell a story, you have to know your brand. Find your brand, you find your audience, and consequently, you find your voice.
03. MARKETING.
It’s all about strategy when it comes to marketing. Once you know your brand and your audience, talking to them opens up a world of creative opportunity.
Skills.
ORGANIZATION IS KEY.
Skill acquisition is essential in the digital landscape. It’s important to always be learning and always be researching. While learning new things is paramount, so is implementing and honing skills already in your wheelhouse.
YOGA
My personal passion is healthy living for the body, the mind, and the spirit. If you’d like to experience my yoga classes please visit Yoga International for my online classes here.
Inspiration.
WORDS TO LIVE BY.
Words matter, use them wisely.
“True concentration is an unbroken thread of awareness.”
B.Y.S. IYENGAR
“Be genuine. Be remarkable. Be worth connecting with.”
SETH GODIN
“When something is precious, instead of holding it tightly, we can open our hands and share it.”
PEMA CHÖDRÖN